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Blog

Photo by Andrea Piacquadio

“Today a reader,

tomorrow a leader.”

Margaret Fuller – journalist, editor and women’s rights advocate 

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Enjoy our readings

“3 new HABITS I have been trying”

3 New Habits I have been trying Before the lock down my life was crazily overwhelming and super busy.  Running our own Vegetarian Cafe –

Concept of Total Health in Yoga. Part 1

This article is a highlight of how Yoga can help us in our daily lives and most importantly, how simple daily routine techniques can avoid leading to chronic diseases.